Te Kete Haerenga and fatigue

Understand your fatigue and make a plan to manage it

This kete will help you to understand your fatigue and make a plan to manage it better.

 Resource  What is it?
 

Te Kete Fatigue

This kete will help you to understand your fatigue and make a plan to manage it.

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Editable PDF
 

Te Kete Fatigue – what is fatigue and pacing yourself

Information about the different types of fatigue and how to manage it better.

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Te Kete Fatigue – action plan


Information about how to make a fatigue action plan plus an action plan template.

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Editable PDF

Additional pages:

Related topics

Te Kete Harenga – related resources
Te Kete Haerenga – feedback
Te Kete Haerenga and pain
Te Kete Haerenga and sleep
Te Kete Haerenga and medicines
Te Kete Haerenga and stress
Te Kete Haerenga – tools and diaries
Te Kete Haerenga – Your journey to wellbeing kete

Information for healthcare providers

See our page Self-management support for healthcare providers

Credits: Healthify Editorial Team

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