Te Kete Haerenga – Your journey to wellbeing kete

Te Kete Haerenga – Your Journey to Wellbeing is a self-management toolkit that can help you make changes to your health and wellbeing. This toolkit replaces the resource known as Take Charge.

Nearly everyone can improve some aspects of their health and wellbeing with the right knowledge, support and skills, which this toolkit can help you learn.

 Resource  What is it?

Te Kete Haerenga

Te Kete Haerenga is a collection of tools and information resources designed to empower you to manage your long-term condition(s) and improve your health and wellbeing.  

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Te Kete Haerenga – my action plan

Information about how to make an action plan plus an action plan template.

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Te Kete Haerenga – what to do when I'm unwell

An acute plan (emergency plan) for when you become unwell.

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Te Kete Haerenga – thinking about change

Information about the stages of change model and questions to help you decide if you are ready to make a change.

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Te Kete Haerenga - my medicines list

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Te Kete Haerenga – what I'm tracking

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Te Kete Haerenga - my healthcare team

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Te Kete Haerenga - how I see myself right now

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Te Kete Haerenga - my health conditions

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Te Kete Haerenga – my medicines and medicines list

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Te Kete Haerenga – my shared plan

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Te Kete Haerenga – am I doing ok

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Related topics

Te Kete Haerenga and pain
Te Kete Haerenga and sleep
Te Kete Haerenga and medicines
Te Kete Haerenga and stress
Te Kete Haerenga – tools and diaries
Te Kete Harenga – related resources
Te Kete Haerenga and fatigue
Te Kete Haerenga – feedback

Information for healthcare providers

See our page Self-management support for healthcare providers

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