Te Kete Haerenga and fatigue
Understand your fatigue and make a plan to manage it
Te Kete Haerenga and fatigue
- This kete will help you to understand your fatigue and make a plan to manage it better.
Te Kete Fatigue – what is fatigue and pacing yourself
Information about the different types of fatigue and how to manage it better.
Additional pages:
- Te Kete Fatigue – activity diary [PDF, 86 KB]
- Te Kete Fatigue – deep breathing [PDF, 61 KB]
- Te Kete Fatigue – feeling good [PDF, 66 KB]
- Te Kete Fatigue – food diary [PDF, 29 KB]
- Te Kete Fatigue – relaxation [PDF, 53 KB]
- Te Kete Fatigue – sleep and sleep tips tracker [PDF, 50 KB]
- Te Kete Fatigue – symptom diary [PDF, 27 KB]
- Te Kete Fatigue – talking with family and friends [PDF, 154 KB]
See our page Self-management support for healthcare providers
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.
