Te Kete Fatigue – what is fatigue and pacing yourself |
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Te Kete Fatigue – action plan
Editable PDF |
Additional pages:
- Te Kete Fatigue – activity diary
- Te Kete Fatigue – deep breathing [PDF, 91 KB]
- Te Kete Fatigue – feeling good
- Te Kete Fatigue – food diary
- Te Kete Fatigue – relaxation [PDF, 88 KB]
- Te Kete Fatigue – sleep and sleep tips tracker
- Te Kete Fatigue – symptom diary [PDF, 68 KB]
- Te Kete Fatigue – talking with family and friends