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Te Kete Haerenga and fatigue
Understand your fatigue and make a plan to manage it
Te Kete Haerenga and fatigue
- This kete will help you to understand your fatigue and make a plan to manage it better.
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Te Kete Fatigue – what is fatigue and pacing yourself |
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Te Kete Fatigue – action plan
Editable PDF [PDF, 92 KB] |
Additional pages:
- Te Kete Fatigue – activity diary [PDF, 71 KB]
- Te Kete Fatigue – deep breathing [PDF, 91 KB]
- Te Kete Fatigue – feeling good [PDF, 101 KB]
- Te Kete Fatigue – food diary [PDF, 70 KB]
- Te Kete Fatigue – relaxation [PDF, 88 KB]
- Te Kete Fatigue – sleep and sleep tips tracker [PDF, 137 KB]
- Te Kete Fatigue – symptom diary [PDF, 68 KB]
- Te Kete Fatigue – talking with family and friends [PDF, 186 KB]
See our page Self-management support for healthcare providers
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.
