App | Features | Clinical Review |
Aunty Dee |
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Postnatal Wellbeing (Just a Thought)
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Pregnancy Wellbeing (Just a Thought)
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SuperBetter |
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WOOP |
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Lift – Depression & Anxiety app
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Happify |
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Free version:
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Sanvello - stress & anxiety |
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Free version:
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All Right? |
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Coming soon |
Excluded apps | Lantern app excluded because it requests credit card information upfront during sign-up, even before the user has had a chance to decide if the app is something they'd like to use. |
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Goal setting, problem solving and motivation apps
Goal setting, problem solving and motivation apps
References
- Bolier L, Haverman M, Westerhof GJ, Riper H, Smit F, Bohlmeijer E. Positive psychology interventions: a meta-analysis of randomized controlled studies(external link). BMC Public Health. 2013 Feb 8;13:119.1.
- Carpenter J, Crutchley P, Zilca RD, Schwartz HA, Smith LK, Cobb AM, et al. Seeing the “Big” Picture: Big Data Methods for Exploring Relationships Between Usage, Language, and Outcome in Internet Intervention Data(external link). Journal of Medical Internet Research. 2016;18(8):e241.
App developer: If you are the developer and would like to provide updated information about this app, please email the app library manager at hello@healthify.nz
Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly. |
Credits: Editorial team
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