A number of pain relief creams, gels and rubs can be bought from a pharmacy, supermarket or health shop. They are applied to the painful area and they work in the area you apply it to. They may be a good option if you only have pain in a few joints or muscles.
These products work differently depending on their ingredients.
- Counterirritants contain ingredients such as menthol, methyl salicylate, eucalyptus oil and camphor. They work by 'irritating' your skin, causing a burning, cooling or tingling sensation in the area where they’re applied. Examples are Deep Heat, Tiger Balm, Ice gel, Metsal and Dencorub. Read more about counterirritants.
- Capsaicin cream is also called a counterirritant. It's used for pain relief caused by osteoarthritis and nerve pain such as shingles. Read more about capsaicin.
- Non-steroidal anti-inflammatory drug (NSAID) gels such as Voltaren Emulgel, Evoflex gel and Deep Relief gel contain anti-inflammatories, eg, diclofenac and ibuprofen. Studies suggest they can work as well as anti-inflammatory tablets or capsules but have fewer side-effects. Read more about NSAID gels.
- Numbing (anaesthetic) gels or creams such as lignocaine gel, Emla cream and Numit cream work by numbing the area it's applied to. It's usually used before a needle procedure such as a blood test or injection. They may also be used before painful cosmetic procedures including having tattoos or tattoo removal. Lignocaine gel may be helpful if you have nerve pain. Read more about numbing (anaesthetic) gels or creams.
These products shouldn't be used on broken skin. See how to use pain relief creams, gels and rubs safely below.
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