To monitor your blood glucose, if you are not using a continuous glucose monitor (CGM)
Generally people with type 1 diabetes should test every time they give themselves quick acting insulin, so the dose can be adjusted if their blood glucose is high. They may also need to measure blood glucose levels before meals and before bedtime.
Testing your blood glucose helps you to:
- monitor your blood glucose to make sure that the amount of insulin you're getting is just right for you
- look for high or low glucose levels so they can be treated if needed
- monitor and treat diabetes during exercise and illness.
Learn more about blood glucose testing for type 1 diabetes.
To check your blood glucose, if you are using a CGM
Finger prick tests are still important even if you're using a CGM to monitor your glucose levels. That's because finger prick tests give a more accurate reading of your blood glucose.
You should still check your blood glucose level using a finger prick test when you are sick, and if:
- You have symptoms of low blood glucose but your CGM reads above 4 mmol/L: If the blood glucose level on your finger prick test is below 4 mmol/L, you're having a hypo and must treat it immediately. Read more about how to treat hypoglycaemia (low blood glucose).(external link)
- Your CGM reads below 4 mmol/L but you don't have symptoms of low blood glucose: Only treat yourself for a hypo if your blood glucose level on your finger prick test is below 4 mmol/L.
Image credit: Healthify He Puna Waiora
To monitor your blood ketones
- Your body makes ketones when it’s using fat instead of glucose for energy. This usually happens when your body doesn't have enough insulin(external link) to help it use glucose for energy. Instead, your body starts burning fat for energy, which releases harmful ketones.
- A build-up of ketones in your body causes your blood to become acidic. This is why it's called ketoacidosis.
- Monitoring blood ketones allows you to find out early if you are developing diabetic ketoacidosis.
- Diabetic ketoacidosis can become life threatening very quickly. It's important to know when to test for ketones and what to do if your ketones are raised.
Learn more about diabetic ketoacidosis.