Te Kete Haerenga – Your Journey to Wellbeing

Te Kete Haerenga – Your Journey to Wellbeing is a self-management toolkit that can help you make changes to your health and wellbeing.
This toolkit replaces the resource known as Take Charge.

Nearly everyone can improve some aspects of their health and wellbeing with the right knowledge, support and skills, which this toolkit can help you learn.

Resource	What is it?
	Te Kete Haerenga Te Kete Haerenga is a collection of tools and information resources designed to empower you to manage your long-term condition(s) and improve your health and wellbeing. Download [PDF, 1.1 MB]
	Te Kete Haerenga – my action plan Information about how to make an action plan plus an action plan template. Download [PDF, 151 KB] Editable PDF [PDF, 91 KB]
	Te Kete Haerenga – what to do when I'm unwell An acute plan (emergency plan) for when you become unwell. Download [PDF, 54 KB] Editable PDF [PDF, 54 KB]
	Te Kete Haerenga – thinking about change Information about the stages of change model and questions to help you decide if you are ready to make a change. Download [PDF, 149 KB] Editable PDF [PDF, 87 KB]
	Te Kete Haerenga - my medicines list Download [PDF, 126 KB] Editable PDF [PDF, 84 KB]
	Te Kete Haerenga – what I'm tracking Download [PDF, 136 KB] Editable PDF [PDF, 107 KB]
	Te Kete Haerenga - my healthcare team Download [PDF, 177 KB] Editable PDF [PDF, 90 KB]
	Te Kete Haerenga - how I see myself right now Download [PDF, 262 KB] Editable PDF [PDF, 79 KB]
	Te Kete Haerenga - my health conditions Download [PDF, 66 KB] Editable PDF [PDF, 33 KB]
	Te Kete Haerenga – my medicines and medicines list Download [PDF, 79 KB] Editable PDF [PDF, 79 KB]
	Te Kete Haerenga – my shared plan Download [PDF, 134 KB] Editable PDF [PDF, 82 KB]
	Te Kete Haerenga – am I doing ok Download [PDF, 151 KB] Editable PDF [PDF, 80 KB]