KYND app

(KYND = Know Your Numbers Dashboard)

An app for people who want to measure and manage their wellness and find out if changes they make improve their health.

KYND By KYND Wellness Limited
  • Consumer information
  • Goal setting
  • Diary and tracking
  • Videos and newsfeed
  • Reminders
  • Graphs and reporting
  • Library

Get the app:

Country of origin Aotearoa New Zealand
Clinical review 

Read a clinical review of this app.

Security and privacy Does the app:
  • collect medical information? Yes
  • require a login? Yes
  • have password protection? Yes
  • have a privacy policy? Yes
  • require internet access? Yes
Read more safety tips around health apps.
Cost Free
Advertisements This app contains no ads.

What does the app do?

KYND stands for Know Your Numbers Dashboard. The KYND app is divided into 3 main sections relating to physical (body), mental (mind) and social (life) health. Each section has a series of questions which, when completed, provide results using a traffic light display of green (healthy), orange (something is not quite right) and red (risk zone). The app provides people with wellness scores so they can make informed choices and track their wellness journey. 

The app has tips and helpful guidance for each area such as information about depression, anxiety, high blood pressure or high cholesterol. There are tips and videos about each of these areas.

For the complete app description, go to Google Play(external link), App Store(external link) or, for a more detailed review, see Reviews.


✔ People can track their progress and find out if the lifestyle changes they are making are having a positive impact on their health.

✔ The traffic light colours make it easy to identify risks.

✘  The information can't be exported. 

Review details

  • September 2022, Apple, Version: 4.4.18 
  • September 2021, Apple, Version: 3.4.4

Related topics

Stroke risk apps
Mental health and wellbeing apps
Cholesterol topics
Heart disease risk
Consumer guide: how to choose a health app
Clinicians guide: how to choose a health app
NZ health app library

App developer: If you are the developer and would like to provide updated information about this app, please email the app library manager at

Disclaimer: Healthify’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Data security and privacy information

Staying safe online
Netsafe, NZ, 2020

Credits: Healthify Editorial Team

Reviewed by: Angela Lambie, Pharmacist, Waitematā District Health Board

Last reviewed:

Page last updated: