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KYND app

(KYND = Know Your Numbers Dashboard)

An app for people who want to measure and manage their wellness and find out if changes they make improve their health.

KYND	By KYND Wellness Limited
	Features Consumer information Goal setting Diary and tracking Videos and newsfeed Reminders Graphs and reporting Library Get the app: (external link) (external link)
Country of origin	Aotearoa New Zealand
Clinical review	Read a clinical review of this app.
Security and privacy	Does the app: collect medical information? Yes require a login? Yes have password protection? Yes have a privacy policy? Yes require internet access? Yes Read more safety tips around health apps.
Cost	Free
Advertisements	This app contains no ads.

What does the app do?

KYND stands for Know Your Numbers Dashboard. The KYND app is divided into 3 main sections relating to physical (body), mental (mind) and social (life) health. Each section has a series of questions which, when completed, provide results using a traffic light display of green (healthy), orange (something is not quite right) and red (risk zone). The app provides people with wellness scores so they can make informed choices and track their wellness journey.

The app has tips and helpful guidance for each area such as information about depression, anxiety, high blood pressure or high cholesterol. There are tips and videos about each of these areas.

For the complete app description, go to Google Play(external link), App Store(external link) or, for a more detailed review, see Reviews.

PROS	CONS
✔ People can track their progress and find out if the lifestyle changes they are making are having a positive impact on their health. ✔ The traffic light colours make it easy to identify risks.	✘ The information can't be exported.