Life skills test

Online courses to help you feel better, solve problems and live life to the full.

Online life skills

The Online Life Skills Resource(external link) courses are designed to make you feel happier, sleep better, do more and feel more confident. Made by Living Life to the Full(external link)

Problem solving worksheet

Facing a tricky problem in your life? Need help finding a solution? We deal with problems almost every day. Fortunately, we can solve most of our daily problems by thinking up a solution on the spot or using a strategy that worked in the past. This Problem Solving Worksheet(external link) could help you. Made by Here to Help(external link) and BC Partners for Mental Health and Addictions Information.

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Physical activity
Self-management resources

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