Low or no data? Visit zero.govt.nz, scroll down the page then click on our logo to return to our site and browse for free.
Self-management, is about looking after yourself, especially if you have a long-term health condition. It includes learning about your condition and how to manage it, and partnering with your healthcare team to share in decisions about your treatment. It's also about taking charge of the things you can change. This section has resources to help you get started or expand your skills and knowledge.