COVID-19: Care and information topics

Staying at home when you have COVID-19 helps keep you, your whānau and our communities safer by slowing down the spread. Check out our range of resources to help you during this time.

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COVID-19: Caring for kids
Exercise while staying at home
Mindfulness
Mental health and wellbeing apps
Learn how to adapt and cope with challenges
Immunity – tips to strengthen
Let nature in – strengthen your wellbeing
Stress topics
Sleep topics
Healthy eating
Physical activity