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Once you know you are pregnant you can decide what sort of care you would like. You need to choose a lead maternity carer to coordinate your care – a midwife, hospital team, obstetrician or family doctor. Pregnancy is the perfect time to really look after yourself – your diet, exercise, lifestyle and mental wellbeing. It's also a good idea to review with your doctor any medicines you are taking, including non-prescription and complementary products and supplements.