Mental health at different ages and stages

Supporting your mental health at every age helps you handle life’s challenges and grow positively. Here are some good ways to get help and enjoy better wellbeing.

If you need help with your mental health free phone or text 1737 any time of the day or night, or go to the 1737 digital hub(external link).

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Depression in later life
Depression and pregnancy
Mental wellbeing for new mums
Mental health for young people
Mental health – living rurally
Mental health – how to beat the back to work blues
Loneliness
Social isolation