| EverYellow app | By EverYellow Ltd |
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Features
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| Clinical review |
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| Security and privacy | Does the app:
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| Cost | Basic is free, but there is a paid upgrade version. |
| Advertisements | This app contains no ads. |
| How to get the app |
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EverYellow app
EverYellow app
- An app for mental self-care and mental fitness.
- This helps to improve your mindset by providing personalised coaching and guidance in the form of audio sessions, exercises and coaching elements.
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EverYellow is an app that provides personalised 'mental workouts', mainly in the form of audio podcasts for the user to listen to to train their mind into a healthier mindset.
- To get started, users are asked a series of questions about their current mental state, preferences and specific needs.
- Based on the responses, the app provides personalised coaching and guidance. The apps algorithms provide audio sessions, exercises and coaching elements to align closely with the user's mental fitness level and goals.
- Users can set up their own personalised programme based on their needs and then receive coaching that's uniquely tailored to them.
- The app aims to help users understand their strengths and weaknesses and improve their mood.
- The science behind EverYellow is well founded. and is based on positive psychology, neuroplasticity, and personalisation to empower positive change in the user’s mindset (essentially by rewiring unhelpful habits/habitual thoughts and behaviours).
For the complete app description, go to the app website(external link), Google Play(external link), App Store(external link) or, for a more detailed review, see reviews below.
| PROS | CONS |
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✔ App is uniquely tailored to the user's needs. ✔ App is solidly based on science and evidence-based practices. |
✘ App can be accessed for free which includes a 15 min daily time limit, personalised training, and mental fitness tracking. However, for more features there's a monthly premium version, which includes unlimited daily training, premium content, booster sessions, and premium backing tracks. |
Clinical review
Reviewer: Jasmine Murphy, Registered Psychologist, Private Practice
Date of review: January 2024
Platform: Apple
Version: 4.5.0
Comments: Very user friendly and evidence-based app for users that provides personalised “mental workouts” for the user to listen too to train their mind into mental “fitness” (eg, a healthier mindset). The app is easy to set-up and personalise. The science behind Ever Yellow is well founded and is based on positive psychology, neuroplasticity, and personalisation to empower positive change in the user’s mindset (essentially by rewiring unhelpful habits/habitual thoughts and behaviours).
Safety concerns: None.
New Zealand relevance: Yes
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Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly. |
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.
Reviewed by: Jasmine Murphy, Registered Psychologist, Private Practice
Last reviewed:
