Twenty Winks Sleep Questionnaire

Twenty Winks Sleep Questionnaire

  • This questionnaire asks about your sleep patterns and provides personalised recommendations to help improve your sleep. 
  • There are 20 questions about your sleep habits, lifestyle and health.
  • After you've completed the questionnaire you'll get a set of recommendations and links to information based on your answers.
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Questions and responses developed by Professor Bruce Arroll, Dr Tony Fernando and Healthify He Puna Waiora, 2024. Coded by Dr Jeremy Steinberg.

 

Sleep quizzes and self tests
Sleep topics
Te Kete Haerenga and sleep
Sleep apps

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.

Scan the QR code to view the full page:
https://healthify.nz/tools/t/twenty-winks-sleep-questionnaire