Twenty Winks Sleep Questionnaire

Twenty Winks Sleep Questionnaire

  • This questionnaire asks about your sleep patterns and provides personalised recommendations to help improve your sleep. 
  • There are 20 questions about your sleep habits, lifestyle and health.
  • After you've completed the questionnaire you'll get a set of recommendations and links to information based on your answers.
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Questions and responses developed by Professor Bruce Arroll, Dr Tony Fernando and Healthify He Puna Waiora, 2024. Coded by Dr Jeremy Steinberg.

 

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.