Wishing everyone happy holidays and a joyful New Year from the Healthify team. Don't forget to Slip, Slop, Slap and Wrap!
How can lifestyle and daily routine help diabetes?
If you have diabetes, there are many things you can do to improve your health and reduce your risk of diabetes-related complications. These include healthy eating, being physically active, monitoring your blood sugar, not smoking and limiting how much alcohol you drink.
