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Emergency – what to do
How to prepare and what to do during a civil emergency
Key points about preparing for and what to do after an emergency
- Being prepared for when an emergency occurs can help you and your whānau stay safe and calm in an emergency or disaster situation. This might be a severe weather event, flood, earthquake, volcanic eruption, tsunami, fire or other major event.
- Depending on where you live, the natural hazards you may face can vary.
- Here are simple steps you can take before and during an emergency in Aotearoa New Zealand.
- If you, your whānau or your property are in immediate danger, call 111.
An emergency or disaster could strike any time or anywhere in your community, but being prepared can make a big difference. Knowing you've got a plan in place and supplies at hand will give you peace of mind and help you get through.
Make a household plan
Get everyone in your home/whare together and agree on what you’ll do if there’s a disaster. This includes where to meet, how to contact each other, and who’ll check on children, older people, disabled whānau members, pets and livestock.
- Think about the most likely hazards where you live and work, such as:
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- floods
- earthquakes
- severe weather and storms including snow
- road slips, landslides and possible road closures
- tsunami
- fire.
This means your plan will be specific to your local and regional area. Rural communities might face different challenges in an emergency, including longer periods of being isolated or cut off from services (eg, power and water), towns, shops and support.
- Think about all the different needs of the people and pets in your household in terms of their:
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- mobility (babies, older people, disabled people)
- food (allergies, fussy eaters, specific nutrition needs)
- healthcare – physical and mental (medicines, specific treatments, equipment to support mental health, eg for anxiety)
- clothes (warm, waterproof, gumboots)
- where they might be if disaster strikes suddenly
- transport or travel to safety
- what they need to know to be prepared in an emergency.
Image credit: Healthify He Puna Waiora
- Plan to look after yourselves for at least 3 days, preferably 7 and if you can, up to 2 weeks (eg, if roads are closed or power is out for longer). This includes having sufficient fuel for cooking, heating and transport if required.
Video: Practical advice – how to prepare your flat for an emergency
Video: Are you prepared for a natural emergency?
Video: Pet emergency checklist – be prepared to keep them safe
- Keep basic supplies at home, in a grab bag(external link), in your car (if you have one), and at work, so you can look after yourself if you can’t leave home or if you need to evacuate quickly.
- Aim for food that keeps well and doesn’t need cooking, and enough for at least 3 days, aiming for up to 2 weeks if you can. Remember special food needs such as baby formula, allergy‑safe foods and pet food. Read more about how to put a food survival kit together.
- Store enough safe drinking water for more than 3 days if possible and learn how to store it properly so it stays safe to drink. Remember that you’ll need clean water for cooking and washing food with as well as for drinking. Read more about drinking water safety.
- Include other useful items such as warm clothes, a torch, radio (battery or wind‑up), spare batteries, first-aid kit, medicines and copies of important documents in your supplies. Have a small amount of cash to use in case eftpos or banking systems aren't working.
- If you're living in rural or farming community keep a safely secured canister of petrol or diesel, to power generators and vehicles in case of emergency.
- If you have heating or cooking facilities that run off gas canisters, always keep a full spare in case you can't easily get a refill.
- Plan ahead for pets and other animals by having food, leads, cages, and any medicines ready. Know where you can take them to if you must leave home or the farm.
- If you have livestock such as cows, horses or lifestyle block animals, the Ministry for Primary Industries (MPI) has important information on how to include your animals in your emergency planning and preparation.(external link)
Image credit: Canva
- In an emergency, use more than one way to get information, such as listening to the radio, going online if you can, and following the advice of any Emergency Mobile Alerts on your phone. If the power is out and you have no radio or other communications, try listening to the car radio for updates.
- Your local Civil Defence group(external link) and council will share updates on their websites and social media pages. Local community Facebook pages often have the most up-to-date information.
- The Antenno app provides useful council-related information that’s relevant to your location. It includes emergency information when it’s needed. You can download Antenno for Android(external link) and Antenno for Apple(external link).
- Swap contact details with neighbours so you can check on each other and share updates.
- Follow official guidance from NEMA(external link) and other government agencies about what is happening and what actions you should take.
- If you have low or no data, you can still access Healthify using zero data(external link).
- If authorities tell you to evacuate, or your home isn’t safe (eg, after a landslide, flood, or fire), leave quickly and calmly.
- Take your grab bag with key supplies, important documents, medicines, and devices (including chargers). Take your pets with you if it’s safe to do so.
- Know ahead of time where you might go, such as friends or whānau, a designated evacuation centre, kura, community hall or marae, or higher ground in a tsunami. Let your whānau know where this is.
- Follow all instructions from emergency services and Civil Defence. Some roads and access might be cut off by flood water, landslips or other damage. Always use safe travel routes as advised by local authorities.
Image credit: Shaun Batterton (with permission)
In most emergencies, it’s best to stay in your own home if you can. Keep up to date with instructions from your local authorities and don’t leave if you don’t have to.
If your home is damaged
- Check for danger first (fire, broken glass, loose power lines) and move to the safest part of the house, or shelter in place if you can.
- Call 111 if anyone is badly hurt, trapped, or if you or your property is in immediate danger.
If the power goes out
- Use torches or battery-powered lanterns for lighting. Avoid candles and oil lamps where possible as they can tip over or cause a fire.
- Unplug small appliances such as heaters and laptops. When the power comes back on, they might be affected by electrical power surges or water damage.
- If you’re dependent on medical equipment such as dialysis machines or ventilators, contact your local power company to report the outage and inform them you’re medically dependent.
- If your phone needs charging, many cars have USB ports. Make sure the engine is running so you can charge your phone but park the car outside to avoid carbon monoxide poisoning.
- Eat the food in your fridge first and avoid opening your freezer – the more times you open the door, the quicker things can defrost and go off. Read more about food safety in an emergency.
- After that, eat the food in your cupboard or emergency kit.
- Use your barbeque or camping cooker to heat food and boil water – but ONLY outside. It's not safe to use gas cookers (apart from gas stoves) indoors.
- Stay warm by putting on extra layers of clothes, cosy socks and using blankets. Close all curtains and blinds at night to keep the heat in.
Rural Support Trust(external link) is linked into local Civil Defence and Rural Advisory Groups to provide information and assist you in getting emergency or on-going help, during or following an adverse event. Call your local trust on 0800 787 254 (8am–6pm).
Advice and support in emergencies(external link) National Emergency Management Agency (NEMA), NZ
Find your local Civil Defence Group(external link) Civil Defence, NZ
Prepare for a disaster(external link) (this page also has information in Arabic, Burmese, Dari and Farsi) Red Cross NZ
Emergency preparedness (NZ)(external link) Kāpō Māori Aotearoa guide for kāpō Māori and whānau
Preparing animals for emergencies(external link) Ministry for Primary Industries, NZ
Companion animals in emergencies(external link) Companion Animals NZ
Brochures
Lifestyle block emergency preparedness handbook(external link) Auckland Emergency Management & Ministry for Primary Industries, NZ
When the dust settles – a 72-hour guide to emergency response(external link) Te Tira Whakamātaki, NZ
Apps
References
- Advice and support in emergencies(external link) National Emergency Management Agency (NEMA), NZ, 2025
- Advice to help you prepare for an emergency(external link) Get Ready NZ, 2026
- Preparing animals for emergencies(external link) Ministry for Primary Industries, NZ
- Find your local Civil Defence Group(external link) Civil Defence, NZ
- Prepare for a disaster(external link) Red Cross, NZ
What is the emergency number in Aotearoa New Zealand?
The emergency number in Aotearoa New Zealand is 111. Call 111 and ask for police, fire or ambulance. If you need medical help or advice when it’s not an emergency call Healthline on 0800 611 116.
What to do in an emergency
Aotearoa New Zealand is vulnerable to natural disasters such as earthquakes, floods, storms, landslides and more.
Here’s what to do if a disaster or emergency strikes:
- Check for danger first (fire, broken glass, loose power lines) and move to the safest nearby place, or shelter in place if you can.
- Call 111 if anyone is badly hurt, trapped, or if you or your property is in immediate danger.
- Follow the basic safety action for the hazard, eg, earthquake (drop, cover, hold) or tsunami (go inland or to high ground).
- Listen to local radio, official texts, or council / Civil Defence updates and follow their instructions about staying put or evacuating.
- Help children, older people, disabled people, neighbours and pets if it’s safe.
- Use your grab bag or emergency supplies, and keep medicines, warm clothes, food, water and phone/charger with you.
- Keep phone calls and data use short so networks stay free for emergency calls.
What NOT to do in an emergency
- Don’t ignore natural warnings such as strong or long shaking near the coast, fast‑rising water, or visible landslides – act immediately, then look for official updates.
- Don’t go sightseeing, drive through flood water, or enter damaged buildings or roped‑off areas.
- Don’t run outside during strong shaking, stand under cliffs, or camp/park in dry riverbeds or low‑lying flood areas.
- Don’t use candles, matches, or lighters if you smell gas or see broken gas lines.
- Don’t turn off gas or water unless you suspect they’re damaged or you’re told to by local authorities or emergency services.
Brochures
Lifestyle block emergency preparedness handbook
Auckland Emergency Management & Ministry for Primary Industries, NZ
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.
Reviewed by: Frances King, Tairāwhiti, Equity Lead, HNCT
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