Caregiving can have many rewards but it can also be challenging and stressful at times. The role of a carer is often hidden in families, whānau and communities partly because many people consider it to be something that you just do to support those who need it. Support is usually focused on the person needing care, but as more people become carers, it's important that you take good care of yourself and get support. There is much evidence that the high demands of caregiving often lead caregivers to experience stress that affects their physical, mental and social health. Learn more about carer wellbeing.
There are a few carer support apps which are designed to help people who provide care for others (mainly family caregivers), to help them manage their responsibilities, reduce stress, and access resources. These apps can assist carers looking after older adults, individuals with disabilities, and those with chronic illnesses or mental health conditions.
