Treatment for osteoarthritis cannot cure the condition, but can help with:
- reducing the pain
- maintaining your ability to work or do activities you enjoy
- reducing how often your joint becomes inflamed and painful (flare-ups)
- preventing joint changes from getting worse.
Your doctor, physiotherapist, hand therapist or occupational therapist is likely to recommend treatment that takes into account the severity of the condition, your symptoms, other medical conditions, your age, job and everyday activities.
Changes to your lifestyle
How you manage day-to-day activities can make a big difference in the impact basal thumb arthritis has on your lifestyle. Self-care measures that may be helpful include:
- using your thumb in a position where the joint surfaces are in most contact, eg, your thumb and index finger should make a circle when holding objects, not collapsing towards each other
- taking frequent breaks when doing activities that involve your thumb
- using bigger joints such as your shoulder or elbow joint to carry out daily activities
- using 2 hands instead of one hand
- using special equipment to ease activities such as opening jars
- modifying equipment that is skinny or difficult to hold by making it fatter, and easier to grip
- wearing a splint to support you thumb
- applying cold packs or gentle heat to reduce swelling and relieve pain – a good pair of warm gloves will help in winter
- 'arthritis gloves' can help to keep your hand and thumb warm and give light compression, which may help with swelling and pain.
Hand exercises
Doing suitable hand exercises can make a difference. These are hand exercises you can try now for left basal thumb osteoarthritis [PDF, 333 KB] and right basal thumb osteoarthritis [PDF, 333 KB]. A physiotherapist or hand therapist can provide more information about hand exercises.
Medication
Medication for basal thumb arthritis focuses mainly on pain relief. Usually, the approach is to try the milder pain relief medications first, such as paracetamol and non-steroidal anti-inflammatory (NSAIDs) gels or sprays.
If that does not provide relief, your doctor will advise you to move to the stronger pain relief medications, such as oral NSAIDS, or steroid injections in some cases. This approach reduces the risk of side effects. The gel NSAIDs have been shown to be more effective than the oral NSAIDs for basal thumb arthritis.
- Paracetamol is recommended as the pain reliever to try first. It is best taken regularly and not just when you have pain.
- Gels or sprays (also called topical agents) are useful for people with mild-to-moderate pain. Examples include NSAID gels or sprays such as ibuprofen gel, diclofenac gel or Voltaren gel and capsaicin cream.
- Oral (NSAIDs) have not been shown to be helpful in basal thumb arthritis.
- Steroid injections are given into the painful joint to reduce inflammation. These are reserved for extremely painful osteoarthritis and used for treating flares.
Read more about medications on the osteoarthritis page.
Surgery
If joint changes, pain and disability are all severe and a comprehensive management programme including the above measures is not helping, surgical procedures such as removing the trapezium, carpal and metacarpal bone fusion or joint replacement may be necessary. Your GP may be able to provide more details about different surgical options.
Apps reviewed by Healthify
You may find it useful to look at some arthritis apps.