Wellness Recovery Action Plan (WRAP) app

An app for people attending a WRAP programme.
WRAP By Advocates for Human Potential Inc
Features
  • Diary
  • Notebook
  • Sharing

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Clinical review 

App used on its own: 
Two out of five stars


App used as part of the WRAP programme:




Read a clinical review of this app.

Security and privacy Does the app:
  • collect medical information? No
  • require a login? No
  • have password protection? No
  • have a privacy policy? Yes
  • require internet access? No
Read more safety tips around health apps
Cost Free

What does the app do?

The Wellness Recovery Action Plan (WRAP) app functions like a templated digital notebook for documenting progress when attending a WRAP programme. The app has a few sections, such as: 

  • wellness toolbox section 
  • daily plan
  • stressors
  • early warning signs
  • when things are breaking down
  • crisis plan 
  • post-crisis plan 

This app is designed to be used alongside the WRAP programme. It is best used with a support person, support group or in a WRAP group.

For the complete app description, go to Google Play(external link), App Store(external link) or, for a more detailed review, see Reviews

PROS CONS;

✔ Works like a notebook to document your Wellness Recovery Action Plan.

✔ Has a tutorial section with instructions on how to use the app.

 

✘ The email function didn’t work at the time of review.

✘ Technology has not been leveraged to its full potential here and it is very unlikely to be helpful outside the context of a group WRAP programme.

✘ Limited education about the programme.

Review details

Date of review: December 2019
Platform reviewed: Android
Version: 2.0
Download size: 21 MB
Updated: 27 March 2019

Related topics

Mental health and wellbeing apps overview
Mental health and wellbeing apps (for teenagers and young people)
Consumer guide: how to choose a health app
Clinicians guide: how to choose a health app

References

  1. Canacott L, Moghaddam N, Tickle A. Is the Wellness Recovery Action Plan (WRAP) efficacious for improving personal and clinical recovery outcomes? A systematic review and meta-analysis(external link) Psychiatr Rehabil J. 2019 Dec;42(4):372–81.
  2. Doughty C, Tse S, Duncan N, McIntyre L. The Wellness Recovery Action Plan (WRAP): Workshop evaluation.(external link) Australas Psychiatry Bull R Aust N Z Coll Psychiatr. 2008 Dec;16(6):450–6.
  3. Zhang W, Wong SY, Li Y, Yeh H-S, Zhao Y. The Wellness Recovery Action Plan (WRAP): Effectiveness with Chinese consumers(external link). Aotearoa NZ Soc Work. 2009 Jan 1;21(4):94–102.
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