|Smiling Mind||By Smiling Mind|
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|Country of origin||Australia|
Read clinical reviews of this app.
|Security and privacy||Does the app:
What does the app do?
This app has a selection of mindfulness and meditation programs for use in different circumstances (home, sport, workplace, etc.) and for different age groups. Each programme has a number of modules or sessions designed to be worked through over a period of time. Each session has a video or audio track that gives the user details of the lesson, activity or meditation to undertake. For a more detailed description of the app, see Google Play(external link) or iTunes(external link) and for a detailed review, see Reviews.
✔ Includes a vast selection of different guided mindfulness audio tracks for use in a variety of difference situations.
✘ Workplace programme requires paid subscription for access
- April 2022, Version 4.10.0, Android
- November 2017, Version: 3.2.2, Android
Mani M, Kavanagh DJ, Hides L, Stoyanov SR. Review and Evaluation of Mindfulness-Based iPhone Apps(external link) JMIR Mhealth Uhealth 2015 Aug 19;3(3):e82.
Coulon SM, Monroe CM, West DS. A Systematic, Multi-domain Review of Mobile Smartphone Apps for Evidence-Based Stress Management.(external link) Am J Prev Med. 2016 Jul;51(1):95-105.
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