Smiling Mind | By Smiling Mind |
![]() |
Features
Get the app from |
Country of origin | Australia |
Clinical review | ![]() Read clinical reviews of this app. |
Security and privacy | Does the app:
|
Cost | Free |
What does the app do?
This app has a selection of mindfulness and meditation programs for use in different circumstances (home, sport, workplace, etc.) and for different age groups. Each programme has a number of modules or sessions designed to be worked through over a period of time. Each session has a video or audio track that gives the user details of the lesson, activity or meditation to undertake. For a more detailed description of the app, see Google Play(external link) or iTunes(external link) and for a detailed review, see Reviews.
Pros |
Cons |
✔ Includes a vast selection of different guided mindfulness audio tracks for use in a variety of difference situations. |
✘ Workplace programme requires paid subscription for access |
Review details
- April 2022, Version 4.10.0, Android
- November 2017, Version: 3.2.2, Android
Learn more
Mani M, Kavanagh DJ, Hides L, Stoyanov SR. Review and Evaluation of Mindfulness-Based iPhone Apps(external link) JMIR Mhealth Uhealth 2015 Aug 19;3(3):e82.
Coulon SM, Monroe CM, West DS. A Systematic, Multi-domain Review of Mobile Smartphone Apps for Evidence-Based Stress Management.(external link) Am J Prev Med. 2016 Jul;51(1):95-105.
Related topics
Consumer guide: how to choose a health app
Clinicians guide: how to choose a health app
NZ Health App Library
Mental health conditions
Depression | Mate pāpouri
How to support a child or teenager with depression
Perinatal depression
Anxiety | Mate māharahara
App developer: If you are the developer and would like to provide updated information about this app, please email the app library manager at hello@healthify.nz
Disclaimer: Healthify’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly. |