Rehabit: brain recovery habits app

Rehabit: brain recovery habits app

  • The Rehabit app is designed to support you if you're recovering from stroke or traumatic brain injury by fostering positive lifestyle changes.
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Rehabit: brain recovery habits app By Neofect USA

Features

  • Goal setting – this is prompted by the app, but you can create your own individual goals. These are added to your calendar feature and are tracked.
  • Reminders – push notifications are enabled to allow you to be sent reminders regarding the tasks and goals you've set yourself.
  • Diary.
  • Tracking.
Country of origin USA
Clinical review 

5 star review


Read a clinical review below.

Security and privacy Does the app:
  • Collect medical information? No
  • Require a login? No
  • Have password protection? No
  • Have a privacy policy? No
  • Require internet access to use? No

Read more about safety and security when using apps.

Brochures:
Tips to improve your privacy and security [PDF, 65 KB] Healthify He Puna Waiora, NZ
Staying safe online(external link) Netsafe, NZ

Cost Free
Advertisements This app contains no ads.
How to get the app

Rehabit is a comprehensive app designed to support you if you're recovering from stroke or brain injury by fostering positive lifestyle changes.

  • The app offers a holistic self-management program that emphasises habit formation to enhance neuroplasticity (the brain's ability to reorganise itself). 
  • There are daily challenges, educational articles on topics like nutrition and mindfulness, and professional video exercises tailored to your recovery needs.
  • The structured guidance in the app can help to rebuild cognitive and motor skills and the focus on habit formation can help you regain daily independence.
  • The app may also be helpful to caregivers and family members looking for tools to support a loved one's recovery.
  • The built-in habit tracker and journaling features enable you to monitor your progress and emotional well-being over time.

For the complete app description, go to the app website(external link), Google Play(external link), App Store(external link) or, for a more detailed review, see reviews below.

PROS CONS 

Provides tailored exercises, daily challenges, and educational content aimed at supporting brain healing.

The in-built habit tracking and journaling allows you to monitor your improvements and stay motivated across your recovery journey.

While the app offers structured guidance, some users may find it lacks flexibility in tailoring exercises to their specific recovery needs.

✘ The app’s success is built on daily use, so progress depends on consistency of use. This might be challenging for those struggling with motivation or cognitive fatigue.

Clinical review

5 star review



Reviewer
: Simon Keepa, Physiotherapist
Date of review: March 2025
Platform: Apple
Comments: This is a great app for users with brain or cognitive issues and injuries. The scheduling and educational content are great features, and the ability to track your own progress is helpful. The app offers a holistic self-management program that emphasises habit formation to enhance neuroplasticity. The app supports brain healing by engaging the brain in activities that promote recovery and adaptation. It also helps build healthy daily habits by encouraging structured routines to improve physical, cognitive, and emotional well-being. Overall this is a great app – definitely an app worth engaging in.
Safety concerns: None
New Zealand relevance: Yes

Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.