|Recognise Hand app
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Recognise Hand app
Recognise Hand app
- An app for people with complex regional pain syndrome or phantom limb syndrome.
- Recognise Hand app is best used under the guidance of a health professional.
Recognise Hand app is for people with complex regional pain syndrome or phantom limb syndrome. The app helps the user improve on discrimination between left and right of a painful body part. This is the first stage of graded motor imagery, a form of brain training that can reduce pain in certain types of conditions.
(Neuro Orthopaedic Institute, Australia, 2017)
✔ Assists in the first phase of graded motor imagery (left/right discrimination).
✘ Not a complete graded motor imagery course. It has brief descriptions of all three stages of the therapy but only assists with the first stage (left/right discrimination).
Reviewer: Jeremy Steinberg, GP, FRNZCGP
Date of review: July 2019
Comments: Graded motor imagery is an intervention for certain types of chronic pain syndromes like CRPS (complex regional pain syndrome) and phantom limb syndrome. There is some evidence to support its use in these conditions. Graded motor imagery has three stages:
- Left/right discrimination (where you train your brain to discriminate between left and right)
- Imagined movements (imagine moving your affected body part)
- Mirror imagery (moving your unaffected limb in front of a mirror to trick your brain that you are moving your affected limb)
This app has brief descriptions of all three stages but only assists you with the first stage which is unfortunate. There is further information on the website(external link)(external link) . Overall it is a helpful but incomplete app for one single body part. Additionally, it appears that many users encountered frequent crashes. On android you have 15 minutes to get an unconditional refund so you may want to test it on your phone within this timeframe to see if your phone is affected. You can view a demonstration of the app here(external link)(external link) and a comprehensive FAQ page here(external link)(external link).
Safety concerns: None.
New Zealand relevance: Relevant.
- Wajon A. Recognise Hands app for graded motor imagery training in chronic pain.(external link) Journal of Physiotherapy, 2014
- Moseley GL. Is successful rehabilitation of complex regional pain syndrome due to sustained attention to the affected limb? A randomised clinical trial.(external link) Pain. 2005 Mar;114(1-2):54-61.
Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.