Exercise is important for people with Parkinson's. Along with exercises for strength and flexibility there are specific types of exercises that research indicates may slow down the progression of the condition. The following apps have exercises for people with Parkinson's. It is recommended that these apps be used under the guidance of your physiotherapist.
Here are a few exercise apps for people with Parkinson's reviewed by Healthify
Before choosing an app, think about how it will benefit you and what you want it to be able to do.
- An app will only be helpful if you use it, so it needs to be something you like using and find easy to use.
- If you find the app difficult to use, or you don't like the imagery or look of it, or the language it uses, you may want to find another one that suits you better.
- For more guidance on how to choose health apps, see How to choose a health app.
- It's important to remember that apps don’t replace professional help or your doctor’s advice.
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Other apps you may find useful
- Medication reminder apps: apps that can help you keep track of medications. They can send you a reminder to give medicines and you can record when you have given the dose. Read more about medication reminder apps.
- Patient portal apps: apps that enable New Zealanders to access local online health services through patient portals. Patient portals are secure online sites provided by GPs, where you can request repeat prescriptions, access your health information and interact with your general practice. Read more about patient portal apps.
- Swallowing difficulty apps: apps to support rehabilitation in people with swallowing problems, together with other treatments recommended by their health professional. Read more about swallowing difficulty apps.
- Caregiver support apps: apps to support caregivers. Read more about caregiver support apps.
