Osteoporosis apps

Osteoporosis apps

  • There are a variety of osteoporosis apps to manage and prevent osteoporosis.
  • Find out more about osteoporosis apps.
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Osteoporosis apps aim to help you manage osteoporosis, to slow the progression of the condition and to help prevent you getting broken bones.

  • Most apps include information about exercise and physical activity that you can incorporate into your daily life.
  • The main types of exercises are strength-training, weight-bearing aerobic activities and flexibility exercises.
  • Always check with your healthcare provider which of exercises are suitable for you. 

Here are osteoporosis apps reviewed by Healthify

App Features Clinical review

Onero Online

  • An online programme for people with osteoporosis, or those who've had a previous fall, to create a structured exercise programme in their home, and to track their progress.

Wellen: Exercises for osteoporosis and osteopenia

 

  • An online tool for people with osteoporosis or osteopenia, especially if they've had a recent fall, or are at risk of future falls.

4.5 star review

Other apps you may be interested in

Falls prevention apps

App developer: If you are the developer and would like to provide updated information about this app, please email the app library manager at hello@healthify.nz

Disclaimer: Healthify’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.