Nourish app

Nourish app

  • Nourish app provides users with nutritionist support and inspiration to be more planned and prepared with their meals.
  • This app goes beyond meal ideas and recipes by offering valuable features such as grocery shopping assistance, catering for dietary restrictions, and providing nutrition analysis for meals.
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Nourish app By Nourish app team

Features

  • Meal planning.
  • Recipes with estimated cost per serving.
  • Grocery shopping assistance.
  • Nutritional analysis.
  • Educational information on ingredients.
  • Allergen and dietary restriction filters.
  • Educational information on ingredients, including storage instruction.
Country of origin New Zealand
Clinical review 

4 star review


Read a clinical review below.

Security and privacy Does the app:
  • Collect medical information? No
  • Require a login? Facebook or email
  • Have password protection? Password required for initial sign up but not when reopening app
  • Have a privacy policy? Yes
  • Require internet access to use? Yes

Read more about safety and security when using apps.

Brochures:
Tips to improve your privacy and security [PNG, 200 KB] Health Navigator Charitable Trust, NZ
Staying safe online(external link) Netsafe, NZ

Cost Free; Option to upgrade to Recipe+
Advertisements This app contains no ads.
How to get the app

Nourish App is a meal planning and recipe database. Premium provides access to more recipes and nutritionist made pre-built meal plans. This app is best used for people who want nutritionist support and inspiration to be more planned and prepared with their meals. The Nourish app goes beyond meal ideas and recipes by offering valuable features such as grocery shopping assistance, catering for dietary restrictions, and providing nutritional analysis of meals. With Nourish, you can streamline your meal preparation process, minimise food wastage, and save valuable time. By focusing on your nutrition-related goals, this app enables you to make conscious choices.

For the complete app description, go to the app website(external link), Google Play(external link), App Store(external link) or, for a more detailed review, see reviews below.

PROS CONS 

✔ New Zealand made sapp.

Easy to navigate.

Significant number of recipes on unpaid app.

Recipe search by category, ingredient, cooking time or difficulty, cost, creator or dietary preference.

Ability to rate recipes.

Nutritional analysis of recipes.

Estimated cost per serve.

Linked with Countdown online shopping.

Meal planner.

Some meal ideas contain expensive or hard to access ingredients.

Clinical review

4 star review



Reviewer
: Frances Arenhold, Registered Dietitian
Date of review: May 2023
Platform: Android
Version: 1.2.26
Comments: The Nourish app is a user-friendly app based in New Zealand that offers a diverse selection of balanced and nutritious recipes. With its intuitive interface, users can explore a wide range of meal options. This app is a valuable companion for meal planning and grocery shopping, offering a convenient solution that saves time for its users. Nourish offers users the ability to delve deeper into recipe ingredients, fostering knowledge and awareness about their ingredient choices. The app even integrates estimated cost per serving, adding a practical dimension to the overall experience.
Safety concerns: Yes – Anyone with complex nutritional needs should seek the advice of a Dietitian or Registered Nutritionist.
New Zealand relevance: Yes

Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.