Concussion apps

A concussion is a type of mild traumatic brain injury (mTBI). It happens when a bump, blow or shake to your head or body has an impact on your brain. Read more about concussion.

• There are a variety of mobile apps about concussion.
• They can be a useful way to learn about concussion and some can help you manage and recover from concussion.
• These apps typically offer a range of features to help you track symptoms, monitor your progress, and access educational resources.

Using concussion apps safely

It's important not to use concussion apps to diagnose or manage concussion. These apps are best used when you already have medical clearance, or if you're experiencing a minor concussion and your GP doesn't think you need to be referred to a full concussion service.

• In Aotearoa New Zealand, a GP can refer you directly to an ACC-funded concussion service. This programme is fully-funded, and doesn't require a surcharge. Therefore, if you're looking for a concussion treatment plan, it's strongly recommended you discuss this with your healthcare provider first, rather than using an app.
• Always consult with a healthcare professional before using a concussion app. They can recommend specific apps that suit your needs and ensure they fit with your treatment plan.
• Use the app to track symptoms but remember it's not a substitute for medical advice. Let your healthcare provider know if you experience any  significant changes or have any concerns.