Back to Action | By NASS (National Ankylosing Spondylitis Society, UK) |
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Features
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Cost |
Free |
What does the app do?
This app provides a range of exercises for people with ankylosing spondylitis (AS) such as mobility, cardiovascular, strength, flexibility and breathing exercises. It also contains safety tips and other practical sorts of information such as neutral spine and posture, choosing a gym ball, and a suggested exercise diary. The app provides a brief summary of the suitability of various exercise types for people with AS. For a more detailed description of the app, see App website(external link) or iTunes(external link) and for a detailed review, see Reviews.
PROS ✔ |
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Privacy and security
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Review details
Date of review: August 2016
Platform reviewed: Android
App version: 1.13
Download size: 20 MB
Learn more
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Related topics
Ankylosing spondylitis
NZ Health App Library
Consumer guide: how to choose a health app
Clinicians guide: how to choose a health app
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