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Italian health information

Below you will find links to health information translated into Italian.

Many of the following resources are from overseas, so emergency numbers and contact details may differ. In Aotearoa New Zealand, phone 111 for emergencies or, if it’s not an emergency, freephone Healthline 0800 611 116.

Anxiety

Simple steps to calm your emotions. This Way Up, New South Wales Multicultural Health Communication Service, Australia Italian(external link)
Effective ways to express yourself. This Way Up, New South Wales Multicultural Health Communication Service, Australia Italian(external link)
Five helpful steps for tackling your problems. This Way Up, New South Wales Multicultural Health Communication Service, Australia Italian(external link)
Controlled breathing. This Way Up, New South Wales Multicultural Health Communication Service, Australia Italian(external link)
Progressive muscle relaxation. This Way Up, New South Wales Multicultural Health Communication Service, Australia Italian(external link)

Find more translated health information at Health Translations(external link) Australia.

Language and communication support

Ward communication tool – Italian(external link) – Queensland Health, Australia

Nutrition

Healthy eating plate(external link)(external link) Harvard Medical School Harvard Health Publications English(external link)(external link), Italian(external link)(external link)

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.