Note: your responses to this questionnaire are anonymous. Your scores are not recorded by Healthify and we do not capture any information that can identify you.
Source: Spitzer RL, Kroenke K, Williams JB, et al. A brief measure for assessing generalized anxiety disorder – the GAD-7(external link) Arch Intern Med. 2006 May 22;166(10):1092-7.
How to interpret your GAD-7 score
- Each question response category of ‘not at all’, ‘several days’, ‘more than half the days’ and ‘nearly every day’ is assigned a score of 0, 1, 2 and 3 respectively.
- The total score is calculated by adding together the individual scores for the 7 questions.
- The final scores of 5, 10 and 15 are the cut-off points for mild, moderate and severe anxiety, respectively.
- Please note that while great care has been taken with the development of this self-test, it is not intended to be a substitute for professional clinical advice. The result is indicative only. If you have scored above the threshold on this scale, see your doctor or a mental health practitioner, such as a counsellor, psychotherapist or psychologist.(external link)