This risk calculator(external link) from Healthdirect Australia, asks you a series of questions and assesses your risk for heart disease, type 2 diabetes and kidney disease.
The calculator also gives you practical tips on how to lower your risks, for example changes to your waist measurement, diet, exercise, alcohol, smoking, blood pressure and cholesterol.
Note:
- This tool is NOT intended for people who are under 18 years or for women who are pregnant.
- The 24 hour health service advice is for Australian users. The equivalent New Zealand contact is Healthline 0800 611 116.