| PT Timer app | By Qi Analytics LLC |
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Features
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| Clinical review |
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| Security and privacy | Does the app:
Read more about safety and security when using apps. Brochures: |
| Cost | 1 week free trial; various paid options |
| How to get the app |
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PT Timer
PT Timer app
- Timer and counter app for physical therapy to keep track of your exercise and help you by counting reps and sets.
This app provides support for an exercise programme, by offering features like timing, counting, scheduling and reporting. The app stores instructions and pictures of an exercise that the you input. It uses both audio and visual cues to help you do an exercise with the correct hold, rest and repetitions.
For the complete app description, go to the App Store or, for a more detailed review, see reviews below.
| PROS | CONS |
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✔ Diary feature allows you to record how difficult you found the exercise and how many reps you performed. |
✘ Available for iPhone devices only (Apple). |
Clinical review
Reviewer: Sarah Woodward, Physiotherapist, Bay of Plenty
Date of review: February 2021
Platform: Apple
Version: 3.3
Comments: This app is useful for people who already have an exercise programme, who are technology focused and want support to perform exercises correctly. The app is also useful for people who want help in way of reminders, planning, recording and counting through exercises. The app has helpful visual and audio cues but is very detailed in the parameters available and could take some time for the user to navigate and use with ease.
Safety concerns: None.
New Zealand relevance: Relevant to New Zealanders.
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Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly. |
Factsheets – using health apps safely
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Privacy and security tips for using health apps
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