Contraception topics

Contraception reduces the risk of an unplanned pregnancy. Find out about the different methods of contraception so you can work out what is best for you.

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Overview of contraception methods | Rongoā ārai hapūtanga
Contraception – help me choose
Condoms
Long-acting reversible contraception (LARC)
Contraceptive pills and injections
Combined oral contraceptive pill
Progestogen-only oral contraceptive pill
Intrauterine devices (IUD) for contraception
Jadelle
Fertility awareness
Emergency contraception
Contraception for trans or non-binary people
Contraception after having your pēpi
Epilepsy and contraception
Vasectomy
Tubal ligation
Diaphragms and caps