Osteoporosis apps

Osteoporosis apps aim to help you manage osteoporosis, to slow the progression of the condition and to help prevent you getting broken bones.

• Most apps include information about exercise and physical activity that you can incorporate into your daily life.
• The main types of exercises are strength-training, weight-bearing aerobic activities and flexibility exercises.

• Always check with your healthcare provider which of exercises are suitable for you. 

Here are osteoporosis apps reviewed by Healthify

App	Features	Clinical review
Onero Online	An online programme for people with osteoporosis, or those who've had a previous fall, to create a structured exercise programme in their home, and to track their progress.
Wellen: Exercises for osteoporosis and osteopenia	An online tool for people with osteoporosis or osteopenia, especially if they've had a recent fall, or are at risk of future falls.

Other apps you may be interested in

Falls prevention apps