My Luna app

An app for women going through perimenopause or menopause to help them track symptoms, in particular hot flashes, and identify triggers.

My Luna app By Blue Trail Software Holding
  • Symptom tracking
  • Hot flash tracking 

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Clinical review 

Read a clinical review of this app.

Security and privacy Does the app:
  • collect medical information? Unknown
  • require a login? Yes
  • have password protection? Yes
  • have a privacy policy? No (the link doesn't work) 
  • require internet access? Yes
Read more safety tips around health apps
Cost Free

What does the app do?

The main feature of this app is tracking – users can track symptoms, meals, mood, sleep, exercise and bleeding. The app also has a hot flash tracker which, when pressed, starts a timer to gauge the length of the hot flash. Users can record the intensity of the flash. Users cannot attribute triggers to the flash, which makes it difficult to identify triggers and monitor trends.The 'Insights' section provides very limited information and education on menopause-related topics such as exercise to reduce hot flashes, health-related quality of life in women with or without hot flashes. The 'My Health Info' section has provision to document information like alcohol use, caffeine use, height, weight, etc. For the complete app description, go to the App Store(external link) or, for a more detailed review, see Reviews


✔ Tracks hot flashes and their severity either retrospectively or in real time with a timer. There is a notes section for each individual flash to record the time and describe your symptoms.

✔ Basic tracking of other symptoms, meals, mood, sleep, exercise and bleeding.

✔ In the premium version you can share reports.

✘ When inputting a hot flash, you are only able to enter a custom note. You can’t select a trigger from a pre-determined list and therefore this severely limits the ability to determine causes when viewing trends.

✘ No weight or weather/temperature tracking.

✘ Most of the content in the information section ('Iinsights') uses medical language without explanations. The information is also extremely limited or even absent regarding risk factors, pharmacological therapy, alternative medication and behavioural measures.

✘ There are some bugs. When inputting a meal, you must select from sugary, spicy, fatty and high-carb or otherwise you get an error. When clicking on the links in the information section the app crashes.

Review details

Date of review: October 2019 
Platform reviewed: Android
Version: 1.3.0
Download size: 6.85 MB
Last updated: 22/04/2019

Learn more

Hormone replacement therapy (HRT)

Related topics

NZ health app library
Consumer guide: how to choose a health app
Clinicians guide: how to choose a health app
Security and privacy of health apps
Menopause apps
Menopause | Rarunga ruwahinetanga
Menopausal hormone therapy

App developer: If you are the developer and would like to provide updated information about this app, please email the app library manager at

Disclaimer: Healthify’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Data security and privacy information

Tips to improve your privacy and security when using health apps
Health Navigator Charitable Trust, NZ, 2019

Staying safe online
Netsafe, NZ, 2020

Reviewed by: Jeremy Steinberg, GP, FRNZCGP

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