Migraine Monitor app

An app for people looking to track their migraines in detail and identify correlations with factors like stress, weather, mood and medication use.

Migraine Monitor app	By RPM Healthcare
	Features Diary – you can log migraine episodes, including intensity, duration, location, aura, triggers, mood, stress, and sleep, in real time or later. Tracking – tracks medications (with limitations), mood, stress, and weather. AI provides insights and pattern recognition. Graphs and reporting – generates visual summaries and detailed PDF reports showing trends in migraine, triggers, medications, mood, and weather for clinical or personal use. App community – offers an optional, anonymous social network to connect with other migraine sufferers for support and shared experiences. Data exports.
Country of origin	USA
Clinical review	Read a clinical review below.
Security and privacy	Does the app: Collect medical information? Yes Require a login? Yes Have password protection? Yes Have a privacy policy? Yes Require internet access to use? Yes Read more about safety and security when using apps. Brochures: Tips to improve your privacy and security [PDF, 65 KB] Healthify He Puna Waiora, NZ Staying safe online(external link) Netsafe, NZ
Cost	Free
Advertisements	This app contains no ads.
How to get the app	(external link) (external link) (external link)

Migraine Monitor is a free migraine and headache tracking app developed in collaboration with neurologists to help you record symptoms, identify patterns, and communicate effectively with your healthcare providers. It includes a built-in communication platform allowing direct messaging with clinicians (if invited), making it suitable for clinical settings.

Symptom tracking allows daily logging of migraine severity, duration, location, aura and triggers.
Medication tracking records what medications you've taken and how effective they are.
Mood and sleep tracking captures lifestyle factors to provide context for migraines.
Custom reports summarise tracked data.
Ability to message healthcare providers (if invited) via the app.

For the complete app description, go to the app website(external link), Google Play(external link), App Store(external link) or, for a more detailed review, see Reviews.

PROS	CONS
✔ Free and ad-free. ✔ Comprehensive tracking, including medical, emotional, environmental, and lifestyle-related factors. ✔ Diary entries can be made quickly during a migraine episode and completed later. ✔ Smart automation and AI-driven insights. ✔ Exportable reports. ✔ Optional anonymous social interaction with other migraine sufferers. ✔ News, tips and motivational updates to support migraine management. ✔ Integration with healthcare provider (if invited).	✘ The app has a limited predefined list of medications and doesn't allow free-text entry. Some medicine names, formulations, and strengths may differ from those available in New Zealand. You can request additions by submitting medications to the app developer for approval. ✘ Offers less customisation compared to other apps. ✘ Migraine Monitor leans towards a clinical interface, which may be less appealing if you're looking for a more visually engaging design and intuitive tracking experience. ✘ Relies on user engagement for accurate data interpretation.

PROS

CONS

✔ Free and ad-free.

✔ Comprehensive tracking, including medical, emotional, environmental, and lifestyle-related factors.

✔ Diary entries can be made quickly during a migraine episode and completed later.

✔ Smart automation and AI-driven insights.

✔ Exportable reports.

✔ Optional anonymous social interaction with other migraine sufferers.

✔ News, tips and motivational updates to support migraine management.

✔ Integration with healthcare provider (if invited).

✘ The app has a limited predefined list of medications and doesn't allow free-text entry. Some medicine names, formulations, and strengths may differ from those available in New Zealand. You can request additions by submitting medications to the app developer for approval.

✘ Offers less customisation compared to other apps.

✘ Migraine Monitor leans towards a clinical interface, which may be less appealing if you're looking for a more visually engaging design and intuitive tracking experience.

✘ Relies on user engagement for accurate data interpretation.

Clinical review

Reviewer: Sarah Wang, Pharmacist
Date of review: June 2025
Platform: Android and Apple
Version: 4.100
Comments: Migraine Monitor is a migraine tracking app that offers detailed symptom, medication, mood, and environmental tracking combined with AI-driven insights. It’s a useful tool to help you gain an understanding of your migraine patterns and improve management, but it may be less suited if you're a casual user or wanting a highly customisable or visually polished app. The medication list is predefined and limited, which can be a drawback for some users, although there's an option to request additions.
Safety concerns: The app functions as a tracking tool and isn't a substitute for professional medical advice or treatment. You should avoid relying solely on the app’s migraine predictions.
New Zealand relevance: Yes
Concerns: The app has a limited predefined list of medications and does not allow free-text entry. Some medicine names, formulations, and strengths may differ from those available in New Zealand. You can request additions by submitting medications to the app developer for approval.

Migraine and headache apps
Migraine disease | Māhunga ānini
Cluster headache
Headache – overview
Consumer guide – how to choose a health app
Clinicians guide – how to choose a health app
New Zealand-based apps
NZ Health App Library

Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.