Exercise apps for older adults

Exercise apps for older adults

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Here are a few exercise for older adults apps that Healthify has reviewed

 App  Features  Clinical score

Keep On Keep Up

  • Notification of when exercises are due
  • Tracking completed exercises
  • Available from Apple Store
  • Cost: free
  • Read more about Keep On Keep Up
4 star review


  • Calendar and reminder
  • Favourites option and data collection – for ACC, which is described further below
  • Available from Google Play and Apple Store
  • Cost: Free for all New Zealand residents over the age of 50 years. It's not clear on the specific costs for non-New Zealand residents (although cost is implied).
  • Read more about Nymbl
5 star review

App developer: If you are the developer and would like to provide updated information about this app, please email the app library manager at hello@healthify.nz

Disclaimer: Healthify’s app library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Credits: Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.