All Right? app

All Right? app

  • A New Zealand-based app to help you feel better by reminding you to do simple things that make a difference.
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All Right? app By All Right

Features

  • Developed in conjunction with the Canterbury District Health Board, Mental Health Foundation and Healthy Christchurch.
  • Based on the Mental Health Foundation's Five Ways to Wellbeing.
  • Daily suggestions.
  • Customisation.
Security and privacy Does the app:
  • Collect medical information? No
  • Require a login? No
  • Have password protection? No
  • Have a privacy policy? Not apparent
  • Require internet access to use? No

Read more about safety and security when using apps.

Brochures:
Tips to improve your privacy and security [PDF, 65 KB] Healthify He Puna Waiora, NZ
Staying safe online(external link) Netsafe, NZ
Cost Free
How to get the app

This app provides you with hints, tips and easy-to-achieve activities to help you feel good. You are asked to choose a goal, eg, a goal to move, groove and be more active. Based on your choice, the app sends you a mini-mission for the day, such as setting aside 10 minutes to have a good boogie. 

As a reward for each mini-mission completed, you get to add a layer to a heart, with the aim of filling the heart. The app gives you the benefits of some activities, eg, setting aside 10 minutes to have a good boogie gives the benefit as "dancing improves our strength, coordination, heart and lung function".

For the complete app description, go to the app website(external link), Google Play(external link), App Store(external link), or, for a more detailed review, see reviews below.

PROS CONS 

✔ Clear, easily understood language and straightforward to navigate. 

✔ Based on research that identified 5 ways to wellbeing: connect, be active, take notice, keep learning and give.

✔ Has a reward system that encourages users to complete goals.

✘ Uses a simple approach to helping people feel better. This may be too simplistic for people needing more detailed suggestions. 

✘ Users can only select one goal at a time.

✘ App has not been updated since 2015

Mental health and wellbeing apps overview
NZ Health App Library
Consumer guide: how to choose a health app
Clinicians guide: how to choose a health app

This app has been reviewed by other independent websites:

Get appy with All Right?(external link) Mental Health Foundation, NZ
All Right?(external link) Books on Prescription Pukapuka Wairua, NZ

Disclaimer: The NZ Health App Library is a free consumer service to help you decide whether a health app would be suitable for you. Our review process is independent. We have no relationship with the app developers or companies and no responsibility for the service they provide. This means that if you have an issue with one of the apps we have reviewed, you will need to contact the app developer or company directly.

Factsheets – using health apps safely

How to choose a health app
Healthify He Puna Waiora, NZ

Privacy and security tips for using health apps
Healthify He Puna Waiora, NZ

Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.

Read more at: https://healthify.nz/apps/a/all-right-app
Healthify is brought to you by Health Navigator Charitable Trust