In-depth reviews of the Kegel Trainer - Exercises app.

Clinical review

Free version:

Paid version:

Reviewer: Jeremy Steinberg, GP, FRNZCGP
Date of review: October 2018
Comments: This app is useful for women with urinary incontinence and men with erectile dysfunction. The app does the basics well of a pelvic floor exercise app: it has a guided program and you can set reminders. The free version would be a good choice for those looking to try out these exercises. The paid version enables a full graduated exercise program with increasing difficulty, an exercise log and customisable levels. 
Safety concerns: No information about when to see a doctor or pelvic floor physiotherapist.
New Zealand relevance: Relevant to New Zealand users.     

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